FREE NO PRESSURE CONSULTATION


Thank you for choosing PhytGurl for your health and fitness needs! Let's get started on your journey to reach Optimal Health and turn your Physique from Phat to Phyt! We offer a free no pressure consultation in which we will:

  • Assess your long and short term goals I.E. weight loss or gain, muscle building, problem areas etc.
  • Take photos for futrue use to assess change
  • Review eating habits and current workout regime
  • Assess life and lifestyle factors that stand in the way of your fitness journey
  • Complete a mini workout in order to assess your current fitness level and abilities

Check out the videos below to become mentally preparted for your journey by setting goals, understanding the different types of workouts as well as how to change your nutritional and activity lifestyle!

PhytGurl S.M.A.R.T. Goals

PhytGurl Components of Fitness

Taking Your Physique From Phat to Phyt

Request More Information

This site uses Google reCAPTCHA technology to fight spam. Your use of reCAPTCHA is subject to Google's Privacy Policy and Terms of Service.

Thank you for contacting us. We will get back to you as soon as possible

I want to send a huge shout out to Miss Coco Da PhytGurl! I have never met this woman face to face, but I have to say she truly has a gift. She is such an inspiration, so encouraging and empowering when it comes to assisting women in being their best, and finding their inner PHYTGURL. She is such a vessel of knowledge and she is willing to share it with anyone who is willing to accept it and do the work ..... I just want to say THANK YOU!

LaTosha Moreland PHYTGURL in progress

/
Lightbox image