LOW COST PRESSURE CONSULTATION


Thank you for choosing Phyt Gurl for your health and fitness needs! Let's get started on your journey to reaching Optimal Health and taking your Physique from Phat to Phyt! We offer a free no pressure consultation in which we will:

  • Assess your long- and short-term goals I.E., weight loss or gain, muscle building, problem areas etc.
  • Take photos for future use to assess change
  • Review eating habits and current workout regime
  • Assess life and lifestyle factors that stand in the way of your fitness journey
  • Complete a mini workout in order to assess your current fitness level and abilities


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I want to send a huge shout out to Miss Coco Da PhytGurl! I have never met this woman face to face, but I have to say she truly has a gift. She is such an inspiration, so encouraging and empowering when it comes to assisting women in being their best, and finding their inner PHYTGURL. She is such a vessel of knowledge and she is willing to share it with anyone who is willing to accept it and do the work ..... I just want to say THANK YOU!

LaTosha Moreland PHYTGURL in progress

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