Phyt Gurl
CHANGE YOUR LIFESTYLE FROM PHAT TO PHYT
Blog
Look Your Best For You
| Posted on January 1, 2020 at 10:35 AM |
Look your best for you
At my heaviest I was 193 lbs. Even at such a heavy weight for my height I truly didn't know that I was “PHAT”. I had a great self image, had zero problems attracting a man and was shapely still being able to wear what I wanted. Yet, outside forces moved in; a friend called me voluptuous which is a trumped up term for overweight, I was referred to as the “big” sister, my 125lb sister said I was 3 times her size and I was even asked if I thought about getting gastric bypass (which I was clearly not a candidate for).
Although my self image was grand, others around me made me feel as if I needed to make a change. Always being into working out I pumped it up, changed my eating habits and completed a lifestyle overhaul that led me to not only lose weight but also to obtaining a degree in personal training eventually starting Phyt Gurl.
At my lightest in years at 134 lbs. Now friends openly referred to me as a bobble head and let me know I was “too small”, I was told I was obsessed with working out, a stranger in the store approached me saying if I purchase the Slim fast meals that i was looking at that I was gonna disappear and people always questioned my eating. The truth is either way you will never win. Obviously being healthy is the most important goal but if you know your risk factors are low, don't let anyone body shame you...be the best you for you!
It's 2020 a whole new decade! Have you gotten your OPTIMAL HEALTH in Check?
Contact PhytGurl @ services page, [email protected] or 253-334-0653 for a FREE consultation to get on the right track to Optimal Health!
Categories: OPTIMAL HEALTH
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
13288 Comments
Reply
lsdmuzic
2:22 AM on July 6, 2022
calgary flames fitted hats new era value button up long sleeve top jordan retro 28 xx8 men black green shoes sedin jersey retirement date tight turtleneck shirt amazon dresses for 9 years girl
lsdmuzic http://www.lsdmuzic.com/
lsdmuzic http://www.lsdmuzic.com/
Reply
sdlcexpert
3:41 PM on July 5, 2022
nhl jerseys toronto maple leafs 13 sundin white jerseys moncler jacket reddit pandora style rings full midi and top party wear yellow black adidas ultra boost 3.0 dress black short
sdlcexpert http://www.sdlcexpert.com/
sdlcexpert http://www.sdlcexpert.com/
Reply
eseaship
2:15 PM on July 5, 2022
nike minnesota vikings 5 teddy bridgewater pro line black fashion womens jersey t shirt dresses graphic valentino wedge shoes pandora pink amulet pendant missguided dresses pandora ariel shell charm
eseaship http://www.eseaship.com/
eseaship http://www.eseaship.com/
Reply
vastewine
2:14 PM on July 5, 2022
all green air jordan xx9 ugg cahlvan slip on sneaker nike zoom flight the glove wine red elite marshal yanda mens jersey baltimore ravens 73 home purple nfl flak xl 2.0 light pink nike 97
vastewine http://www.vastewine.com/
vastewine http://www.vastewine.com/
Reply
pinmein
7:01 AM on July 5, 2022
washington nationals all star hat for cheap chanel 5415 sunglasses lebron jersey lakers 6 ray ban wayfarer ii classic foot locker zx flux
pinmein http://www.pinmein.com/
pinmein http://www.pinmein.com/
Reply
sozhane
11:34 PM on July 4, 2022
moncler washington jacket mi adidas eqt support premium tsum winter sporty outfits amazon ronaldo juventus jersey for cheap most popular moncler jacket nike new york jets 94 leonard williams green game womens jersey
sozhane http://www.sozhane.com/
sozhane http://www.sozhane.com/
Reply
umafiesta
6:55 PM on July 4, 2022
cheap maxi dresses under $20 lakers logo lebron petite locket necklace baby knit hat pattern with flower vase cheap black and white jordan standard mlb jerseys pittsburgh pirates 21 roberto clemente gold jerseys
umafiesta http://www.umafiesta.com/
umafiesta http://www.umafiesta.com/
Reply
curry 7 shoes
3:42 AM on July 4, 2022
Thank you a lot for providing individuals with an extremely special opportunity to discover important secrets from here. It can be so lovely and also jam-packed with amusement for me personally and my office peers to visit your blog minimum 3 times weekly to study the new secrets you have. And definitely, I'm just usually motivated considering the incredible tricks you serve. Selected 2 areas in this post are unequivocally the best we have had.
curry 7 shoes http://www.curry7.us
curry 7 shoes http://www.curry7.us
Reply
supreme sweatshirt
3:42 AM on July 4, 2022
I'm also writing to let you be aware of what a incredible discovery my princess obtained going through your site. She learned a good number of things, which included how it is like to possess an amazing giving nature to get certain people with ease fully grasp a variety of grueling subject areas. You undoubtedly surpassed readers' expected results. Thank you for showing those productive, healthy, revealing as well as fun guidance on the topic to Tanya.
supreme sweatshirt http://www.supremeshirt.us.com
supreme sweatshirt http://www.supremeshirt.us.com
Reply
curry 7
3:41 AM on July 4, 2022
I am only commenting to make you be aware of what a extraordinary encounter my wife's girl experienced going through your webblog. She learned many pieces, which include what it's like to possess an excellent giving character to get many more without difficulty gain knowledge of various grueling things. You truly did more than our own expectations. Thanks for coming up with such informative, trustworthy, explanatory as well as cool tips on that topic to Julie.
curry 7 http://www.curry-7.com
curry 7 http://www.curry-7.com
Reply
golden goose
3:41 AM on July 4, 2022
I intended to create you one tiny note in order to thank you as before about the wonderful pointers you have shared here. It has been generous with people like you to grant without restraint what exactly many of us might have advertised for an electronic book in making some money on their own, chiefly considering that you could have done it in the event you wanted. The good ideas likewise served to be a fantastic way to be sure that other people have similar passion just like my personal own to find out lots more on the topic of this problem. Certainly there are some more enjoyable times up front for folks who read through your website.
golden goose http://www.goldengoose-shoes.us.com
golden goose http://www.goldengoose-shoes.us.com
Reply
bape hoodie
3:41 AM on July 4, 2022
I enjoy you because of your own efforts on this site. My mother loves participating in investigations and it's really simple to grasp why. A number of us know all of the compelling medium you render priceless tips and hints by means of this blog and as well attract contribution from other ones on this article so our simple princess is without a doubt becoming educated a lot of things. Take pleasure in the rest of the year. Your carrying out a great job.
bape hoodie http://www.bapes.us.org
bape hoodie http://www.bapes.us.org
Reply
off white shoes
3:41 AM on July 4, 2022
I simply needed to appreciate you again. I do not know the things I would've achieved in the absence of the pointers provided by you concerning such area. It was actually the distressing crisis for me, nevertheless encountering the very professional style you processed that forced me to cry over fulfillment. Now i am thankful for this work as well as expect you know what a great job you were carrying out training most people via your webblog. Most likely you have never encountered any of us.
off white shoes http://www.offwhiteshoes.us.com
off white shoes http://www.offwhiteshoes.us.com
Reply
kyrie irving shoes
3:41 AM on July 4, 2022
My wife and i ended up being now happy when Albert managed to deal with his homework because of the ideas he discovered out of the web site. It's not at all simplistic to just always be freely giving tips and hints which usually most people could have been trying to sell. We already know we've got the website owner to appreciate for that. Those explanations you made, the straightforward site menu, the relationships you will assist to create - it's got many overwhelming, and it's aiding our son in addition to our family feel that the idea is enjoyable, and that's quite vital. Thank you for everything!
kyrie irving shoes http://www.kyrie7shoes.us
kyrie irving shoes http://www.kyrie7shoes.us
Reply
supreme clothing
3:41 AM on July 4, 2022
Thank you so much for providing individuals with an exceptionally breathtaking chance to discover important secrets from here. It really is so superb plus jam-packed with a lot of fun for me personally and my office colleagues to visit your web site particularly 3 times a week to learn the latest items you will have. Not to mention, I'm just usually contented with all the mind-blowing secrets served by you. Some two ideas in this article are basically the very best we have had.
supreme clothing http://www.supremeclothing.us.org
supreme clothing http://www.supremeclothing.us.org
Reply
yeezy supply
3:41 AM on July 4, 2022
My husband and i got quite fulfilled Louis managed to round up his web research using the precious recommendations he got from your very own web site. It is now and again perplexing to simply be making a gift of tricks which people might have been trying to sell. And we realize we now have the blog owner to be grateful to for that. The entire illustrations you've made, the simple blog navigation, the relationships you can give support to engender - it's many wonderful, and it's really making our son in addition to the family reason why that situation is awesome, which is certainly extraordinarily important. Thanks for all!
yeezy supply http://www.yeezy-supply.us.org
yeezy supply http://www.yeezy-supply.us.org
Reply
dietibg
3:35 PM on July 3, 2022
moncler brazeau down jacket alpha glass screen protector iphone 12 new york yankees hat 2017 kansas city limited jordan senn mens 1940s throwback jersey chicago bears 59 alternate navy blue nfl the north face trevail vest nike hypervenom phinish 2 tech craft knife
dietibg http://www.dietibg.net/
dietibg http://www.dietibg.net/
Reply
mizukachan
2:58 PM on July 3, 2022
gold hexagonal ray bans kobe bryant lakers 24 jersey man city kit socks 6pm mens golf shoes wool knit watch cap pandora ring ale
mizukachan http://www.mizukachan.com/
mizukachan http://www.mizukachan.com/
Oops!
Oops, you forgot something.