Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Blog

WHY WE NEED HEALTHY FATS

Posted on January 2, 2020 at 12:45 AM

WHY WE NEED HEALTY FATS

 

 

  • A source of energy – Our body uses the fat we eat, and fats we make from other nutrients in our bodies, to provide the energy for most of our life-functions
  • Energy store – The extra calories that we consume, but do not need to use immediately, are stored for future use in special fat cells (adipose tissue)
  • Essential fatty acids – Dietary fats that are essential for growth development and cell functions, but cannot be made by our body’s processes
  • Proper functioning of nerves and brain - fats are part of myelin- a fatty material which wraps around our nerve cells so that they can send electrical messages. Our brains contain large amounts of essential fats
  • Maintaining healthy skin and other tissues - our body cells need to contain some fats as essential parts of cell membranes, controlling what goes in and out of our cells
  • Transporting fat-soluble vitamins - A, D, E and K through the bloodstream to where they are needed
  • Forming steroid hormones - needed to regulate many bodily processes

 

CLICK THE LINK TO VIEW A CHART POSTED TO THE FACEBOOK PHYTGURL COMMUNITY AS A GUIDE TO CONSUMING HEALTHY FATS


https/www.facebook.com/photo.php?fbid=10208435860996951&set=gm.1277152172351865&type=3


A great body starts in the kitchen so eat to live and live to eat!

 

Have you gotten your OPTIMAL HEALTH in Check?

 

 

Contact PhytGurl @ services page, [email protected] or 253-334-0653 for a FREE consultation to get on the right track to Optimal Health!





Categories: NUTRITIONAL GUIDE

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

7075 Comments

Reply WimAgriz
5:08 PM on December 8, 2021 
best online viagra pharmacy
Reply YonAgriz
3:57 PM on December 8, 2021 
atarax
Reply stapletoncleaning
11:42 AM on December 8, 2021 
dfb fanshop retro oakley crosslink 0.5 designer glasses coque pour samsung s10 5g sac a dos herschel homme camper alicante schuhe patagonia hut damen
stapletoncleaning https://www.stapletoncleaning.com/
Reply garrisonvancola
11:42 AM on December 8, 2021 
lockdown 2020 pandora charm pochette telephone iphone 11 valise cabine homme chooka boots herren mütze kaschmir 3 pouch lv bag
garrisonvancola https://www.garrisonvancola.com/
Reply sandliketalcum
11:42 AM on December 8, 2021 
ball de basket nike galatasaray trikot herren pandora plain bracelet iphone 12 pro bleue sac a dos rando deuter hellblau sneaker damen
sandliketalcum https://www.sandliketalcum.com/
Reply dailyplandiet
11:42 AM on December 8, 2021 
hush puppies mokassins herren beanie wollmütze stretching balm for ears gentle monster inspired sunglasses mini bolso chanel air force 1 blanche grise
dailyplandiet https://www.dailyplandiet.com/
Reply talcottcenter
11:41 AM on December 8, 2021 
boucheron quatre radiant ring sears eyeglass frames bolso chanel negro clasico air jordan 1 bleu et blanche ibrahimovic trikot ajax oakley prizm deep h2o polarized
talcottcenter https://www.talcottcenter.com/
Reply a bathing ape
9:41 AM on December 8, 2021 
I definitely wanted to compose a simple word so as to say thanks to you for the pleasant advice you are giving on this website. My time intensive internet look up has at the end of the day been compensated with reputable content to exchange with my pals. I 'd point out that most of us site visitors are extremely lucky to live in a useful website with so many perfect professionals with useful methods. I feel very much blessed to have encountered the website page and look forward to tons of more enjoyable moments reading here. Thank you once again for everything.
a bathing ape http://www.bape-clothing.us
Reply nike off whtie
9:39 AM on December 8, 2021 
Needed to send you that little observation in order to say thanks a lot over again considering the spectacular guidelines you've shared above. This has been simply tremendously generous with people like you to grant freely what a few people could possibly have advertised for an electronic book to generate some dough for their own end, most importantly seeing that you could possibly have done it if you decided. Those tips as well worked to become a fantastic way to fully grasp other people have the identical desire much like my own to learn lots more when considering this matter. I'm certain there are thousands of more enjoyable instances ahead for many who looked over your website.
nike off whtie http://www.nikexoffwhite.com
Reply adidas yeezy
9:36 AM on December 8, 2021 
I have to get across my affection for your kindness for individuals who need assistance with this particular matter. Your special dedication to getting the solution around appeared to be particularly informative and have in every case allowed girls just like me to attain their endeavors. Your own insightful facts means this much to me and especially to my office workers. With thanks; from each one of us.
adidas yeezy http://www.adidasyeezyboost350.us.com
Reply yeezy boost 350
8:25 AM on December 8, 2021 
I would like to show my thanks to you for rescuing me from this particular challenge. As a result of searching throughout the search engines and obtaining advice which were not helpful, I assumed my entire life was well over. Existing devoid of the solutions to the problems you have sorted out as a result of your main report is a critical case, and the kind that would have in a wrong way affected my entire career if I hadn't discovered your website. That skills and kindness in controlling every part was vital. I'm not sure what I would have done if I had not discovered such a stuff like this. I can also at this time look forward to my future. Thank you so much for this expert and effective guide. I won't be reluctant to recommend your site to anyone who should get guidance about this topic.
yeezy boost 350 http://www.yeezy350boost.us.com
Reply off white
8:24 AM on December 8, 2021 
I wish to express my thanks to this writer for rescuing me from this type of challenge. Because of surfing through the the net and obtaining principles which are not powerful, I assumed my life was gone. Existing minus the solutions to the problems you have fixed all through this article content is a critical case, as well as the ones which could have badly affected my entire career if I hadn't noticed your blog. Your actual knowledge and kindness in maneuvering a lot of things was useful. I don't know what I would've done if I had not discovered such a thing like this. I am able to at this time look ahead to my future. Thanks so much for the specialized and results-oriented guide. I will not be reluctant to refer your site to any individual who would like care on this subject matter.
off white http://www.offwhiteoutlet.us.org
Reply moncler outlet
8:22 AM on December 8, 2021 
Needed to create you that little word in order to thank you very much once again relating to the superb concepts you've contributed in this article. This has been unbelievably generous with people like you to allow easily exactly what a lot of folks would've marketed for an ebook to make some dough for their own end, primarily now that you could have tried it in the event you wanted. These good tips also served to be the great way to be aware that most people have a similar desire much like my own to grasp good deal more related to this problem. Certainly there are lots of more enjoyable moments in the future for individuals who find out your blog post.
moncler outlet http://www.monclersoutletstore.com
Reply nike x off white
8:20 AM on December 8, 2021 
I want to convey my gratitude for your kind-heartedness in support of men who should have guidance on the topic. Your personal commitment to passing the solution throughout was wonderfully insightful and has in every case empowered employees just like me to reach their targets. This informative help can mean a whole lot a person like me and a whole lot more to my peers. Regards; from all of us.
nike x off white http://www.nikexoffwhite.com
Reply BooAgriz
8:08 AM on December 8, 2021 
propecia 0.25 mg
Reply KiaAgriz
3:44 AM on December 8, 2021 
buy trimox
Reply AmyAgriz
11:31 PM on December 7, 2021 
can i buy viagra from canada
Reply PaulAgriz
11:01 PM on December 7, 2021 
how to buy viagra from canada
Reply TeoAgriz
6:23 PM on December 7, 2021 
sildenafil singapore
Reply TedAgriz
3:23 PM on December 7, 2021 
cialis daily 2.5 mg cost