Parnell Badon, winner of the "50 MILE MARCH" & 1st Phyt Man!!!

Thanks for the motivation coco this challenge has got my wheels turning I'm doing 2 plus miles on the elliptical machine in 28 mins + 5 min cool down and burning 400-500+ calories at first I was only getting 1.5 miles in, but thanks to you and the challenge I stepped it up...