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After the "50 Mile March"

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Parnell Badon, winner of the "50 MILE MARCH" & 1st Phyt Man!!!


Thanks for the motivation coco this challenge has got my wheels turning I'm doing 2 plus miles on the elliptical machine in 28 mins + 5 min cool down and burning 400-500+ calories at first I was only getting 1.5 miles in, but thanks to you and the challenge I stepped it up...

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