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GUIDE TO FRUIT/VEGETABLE INTAKE

Posted on January 2, 2020 at 12:35 AM Comments comments (10528)

GUIDE TO FRUIT AND VEGETABLE INTAKE


How many servings of fruits and vegitables are you eating a day? “Americans just aren’t getting enough.” Chances are you’ve heard these phrases a time or two in the past. But what exactly does plenty mean? Five bowls of fruit? Six salads? Nine apples? Two sweet potatoes? How much is enough? Th...

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