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PHAT to Phyt: What is optimal health?
Posted on April 24, 2022 at 3:20 PM |
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P.H.A.T to PHYT
With Phyt Gurl
Optimal Health Training Club
By Qiana (Coco) Toure
CHARACTERISTICS OF OPTIMAL HEALTH
Achieving a Healthy Physical, Mental, Social, &
Spiritual Well Being
What is Optimal Health?
Most people think about “health” and “disease” as opposites. If you're not sick you must be healthy right? In reality, “optimal health” and R...
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