Workout With a Trainer That Has
Transformed From Phat to Phyt
Empathetic as I have struggled with weight!
No gimmicks-Program that promotes Optimal Health and Life Style Change!
No cookie cutter workouts-Program based soley on your personal goals, body type, available equipment and abilities!
Offers support group with built in workout partner!
Provides Virtual Training-Never miss a workout as you can see your trainer from anywhere in the world!
Opportunity to embark on a fitness journey with friends/family even if they are in different states!
Includes: 2 WEEKLY VIRTUAL TRAINING SESSIONS
- WRITTEN AND RECORDED WORKOUT ASSIGNMENT based on your goals, body type and available equipment to be completed on your own time
- 1 monthly VIRTUAL NUTRITIONAL CONSULTATION
- 1 monthly virtual OPTIMAL HEALTH ACCOUNTABILITY COACHING session
- ONLINE SUPPORT GROUP
Check out the Testimonials page that highlights reviews of PhytGurl's services, the Get Started page with videos to jump start your fitness journey including a 16min Workout and Blogs for education and information. Continue to check the site regularly...there's much more to come!