Workout With a Trainer That Has

Transformed From Phat to Phyt

Empathetic as I have struggled with weight!

No gimmicks-Program that promotes Optimal Health and Life Style Change!

No cookie cutter workouts-Program based soley on your personal goals, body type, available equipment and abilities!

Offers support group with built in workout partner!

Provides Virtual Training-Never miss a workout as you can see your trainer from anywhere in the world!

Opportunity to embark on a fitness journey with friends/family even if they are in different states!

Monthly Membership

Includes: 2 WEEKLY VIRTUAL TRAINING SESSIONS

• WRITTEN AND RECORDED WORKOUT ASSIGNMENT based on your goals, body type and available equipment to be completed on your own time
• 1 monthly VIRTUAL NUTRITIONAL CONSULTATION
• 1 monthly virtual OPTIMAL HEALTH ACCOUNTABILITY COACHING session
• ONLINE SUPPORT GROUP

Check out the Testimonials page that highlights reviews of PhytGurl's services, the Get Started page with videos to jump start your fitness journey including a 16min Workout and Blogs for education and information. Continue to check the site regularly...there's much more to come!